Our Services
At Inner Alchemy, I adopt a comprehensive, root-cause approach to holistic nutrition, recognizing that true wellness stems from understanding and addressing the unique interplay of each individual's lifestyle, diet, supplementation, sleep, and movement patterns. My methodology goes beyond symptom management; we delve into the underlying factors influencing your health, crafting personalized protocols that resonate with your body's innate healing capabilities.
By considering the whole person, I aim to restore balance and vitality, not just for you but for your entire family. Whether you're seeking to enhance energy levels, manage a chronic condition, or optimize overall well-being, my tailored strategies are designed to support sustainable health improvements.
Areas of Focus:
Weight Management
Digestive Health (IBS, SIBO, Leaky Gut, etc.)
Cognitive Function & Mental Clarity
Cholesterol & Blood Sugar Regulation
Diabetes Support (Type 1 & Type 2)
Hormonal Balance (PMS, PCOS, Menopause)
Immune System Strengthening
Detoxification & Liver Support
Skin Health (Acne, Eczema, etc.)
Children’s Nutrition & Development
Senior Wellness & Cognitive Care
Sports Nutrition & Performance
Anxiety, Stress, & Mood Support
Food Sensitivities & Allergy Management
Pre- and Postnatal Nutrition
Chronic Fatigue & Sleep Disorders
Free 15-minute Consultation
$Free
A complimentary session to understand your wellness goals and discuss how we can work together to achieve them. This is the perfect opportunity to explore how holistic nutrition can benefit you.
Initial Assessment & Wellness Roadmap
Duration:
(75-90 minutes)
$150
A comprehensive initial assessment followed by a tailored, step-by-step wellness roadmap to support your long-term health. This plan focuses on your unique needs and challenges, including customized meal planning to suit your lifestyle and dietary goals.
Follow-Up Sessions
Duration:
(50 minutes)
$100
Ongoing sessions to track your progress, discuss any challenges, and make necessary adjustments to your plan. These sessions ensure you stay on course toward your wellness goals while adapting to any changes in your health journey.
Contact Me
ILet’s connect.
Whether you have a question, need more information, or are ready to begin your wellness journey, feel free to reach out by phone or email. I typically respond within 24 hours on weekdays.
I look forward to supporting you on the path to greater health and vitality!
info@inneralchemynutrition.com
(289)-440-8650