My name is Dan Semenuk, and I'm a Certified Holistic Nutritionist with a background in psychology, integrative wellness, and mind-body healing. But more than credentials, I bring something harder to quantify, years of lived experience, deep curiosity, and a genuine commitment to understanding what it means to feel truly well.

My path into holistic health grew out of a personal search for vitality, balance, and purpose. Like many of the people I work with, I've faced my own moments of depletion and disconnection, and discovered that real healing is rarely a straight line. It's layered, evolving, and deeply personal.

I hold a BSc in Psychology from the University of Toronto and completed a diploma in Applied Holistic Nutrition through the Institute of Holistic Nutrition (IHN, Toronto), with a focus on functional nutrition, digestive health, stress physiology, and supplementation. Before transitioning into nutrition, I spent over 15 years working in Acquired Brain Injury rehabilitation as a therapist, work that shaped how I think about human potential, recovery, and resilience.

My approach blends evidence-informed nutrition with a broader view of wellness, one that draws from Western herbal medicine, functional mushrooms, nervous system regulation, mindfulness, and ancient healing philosophies including Traditional Chinese Medicine, Ayurveda, and meditation-based traditions. I've also spent many years studying Qigong, Stoicism, Eastern philosophy, and energy-based practices. In short: I don't believe the body and mind are separate, and I don't treat them that way.

What I care about most is helping people reconnect, with their energy, their clarity, and a deeper sense of purpose. Not just managing symptoms, but genuinely thriving.

Clients often describe me as calm, thoughtful, and easy to talk to. I work hard to create a space where you feel supported and understood, not judged or overwhelmed. My goal is to meet you where you are, get to know your story, and work together toward changes that are practical, sustainable, and right for you.

Outside of my practice, I'm a father, a nature-lover, and someone who recharges on forest trails, in deep conversation, and through movement. I love hiking, lifting weights, studying herbal medicine, and making space for the small daily rituals that make a good life.

If you're ready to explore a more integrated approach to your health, I'd be honoured to walk alongside you.

~ Dan Semenuk